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Yoga Teacher Training
Everything you need to know about becoming a certified yoga instructor
Training Levels
200-Hour (RYT-200): Foundation level, qualifies you to teach beginners
300-Hour (RYT-300): Advanced training, builds on 200-hour certification
500-Hour (RYT-500): Comprehensive training, 200 + 300 hours combined
What You'll Learn
- • Asana (postures) - alignment, modifications, sequencing
- • Pranayama (breathing) - techniques and teaching methods
- • Anatomy & physiology - understanding the body
- • Philosophy - yoga sutras, ethics, history
- • Teaching methodology - cueing, adjustments, class design
Cost & Duration
200-Hour Cost: $2,000 - $5,000 (US average)
Duration: 3-4 weeks intensive, or 3-6 months part-time
Formats: In-person, retreat, online, or hybrid